About me,
So I'm a student when I was in secondary school when I started losing weight, I weighed more than 80 kg at age of 14. The weight gain caused a lot of health problems for me, constant chest infection, I had asthma and breathing problems, Knee pains and the list goes on. so one day in the summer holidays I decided to start sheding the pounds. I started reducing my diet to around 800 calories per day, I walked to and back from school everyday for 5 months to burn extra calories.  My first workout was Jillian Michael 30 Day shred, this workout moved me from couch potato to fitness. First month of the doing the program I lost 22 pounds. I was so motivated to continue despite the amount of pain I felt everyday going to sleep and waking up but that never stoped me. After 30 day shred I moved into Ripped in 30 and after that I did her Body revolution workout. Basically jillian michael saved me from totally ruining myself. From her video I gain confidence to workout more and be active, so I started taking part in school sport.
I remember everyday I came back from school late cause I did after school sport. You can name it and I did it. Starting from Basketball, Football, Rugby, Rounders, Volleyball, Dudge Ball, Netball, Badminton, Zumba, Dance, Cross country, Running,cheerleading. Sports that was available I did it.In half a year I went from over 80 kg to 55 kg. Yes the method I used was harsh but I actually didnt know what I was doing. My main goal was to exercise 6 days a week and eat between 800-12,00 calories and it worked.
Then afterwards I developed a great interest for strengthtraing, Zumba and Running, So I participated in cross country race for my age and I moved on to the next competition stage. I started doing Zumba from Youtube at home and with an older Zumba DVD and I Subcribed to ZWOW#. If you haven't tried her workout you haven't lived. My favourite was ZWOW 49 365 reps workout for the amount of days in the week. ZWOW was one of the best trainers and motivators I had and I still keep up with her recent videos.
So basically ZWOW and Jillian Michael Kicked my ass.
However, I continued like this for the next half a year and by the end I was weighing 47.8kg.
I started feeling contantly cold, I developed symptoms of Hayfever and My parent decided I should meet with a nutritionist to help me gain back nutrites that I am lacking.
So I was told if I continued that I could cause serious dangers to my body but I actually didn't know my main gaol was lose weight and stop you contant admission to A and E. So I took matters into my own hand.


*to be continued this is just the beginning