Saturday, 18 July 2015

Ok, my weightloss was a change of over 80 kg to under 50 kg. But due to different occassions and loss of motivation which I will explain in "about me" later on I gained back some of my weight.
I know many will state it the yo-yo effect but people should know you can never maintain one constant weight for ever and some where down the road you will gain back 5,10,15 lbs and still loss thw weight later on. So basically I'm not perfect and sometimes I need me some Mcflurry, Quarter pounder, Dominos Pizza or  my good brothers Ben and Jerry Icecream (but guys not at the same time, everything in moderation). But This Side of the blog is for anyone who will be joining my challenge and wants to post their before and after.

Like my main motivator:

No comments:

Post a Comment